After sexual betrayal, many women ask themselves:

“Why do I feel so emotionally out of control?”

You are not broken.

In this episode of Beauty Beyond Betrayal, betrayal trauma specialist Lisa Limehouse walks you through:

✔ What emotional dysregulation looks like after sexual betrayal

This episode is for the woman who wants to reconnect—but feels trapped in survival mode.

Healing doesn’t come from trying harder.

✨ READY FOR GUIDED HEALING?

Inside the program, you’ll learn how to:

⚠️ Spots are limited and registration is now open.

👉 Learn more and apply at ROADMAP TO RECOVERY or https://lisalimehouse.com/

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NEXT STEPS:

ROADMAP TO RECOVERY WOMEN'S GROUP COACHING PROGRAM

MARRIAGE REDESIGNED PROGRAM 

Schedule your MARRIAGE REDESIGNED FREE CONSULT 

Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal

Email:   [email protected]

WEBSITE:  www.lisalimehouse.com

Got a question you want answered?  ASK HERE

Does your body feel like it’s falling apart after betrayal? You are not imagining it. In this powerful episode, Lisa breaks down exactly how betrayal trauma impacts your body, why your nervous system feels out of control, and the neuroscience behind your symptoms.

You’ll learn the 5 major ways betrayal trauma affects the body—from hormonal disruption, chronic hyperarousal, and immune suppression to memory issues and somatic pain. Lisa also gives you 3 science-backed and faith-centered steps to begin calming a dysregulated nervous system so you can finally breathe again.

With biblical truth, trauma-informed guidance, and practical tools, this episode will help you understand what’s happening inside your mind and body—and how to begin healing from the inside out.

✨ Enrollment Now Open: Lisa’s Roadmap to Recovery 6-month program begins January 12th. Spots are limited and filling fast! If you’re ready to stop spiraling, stabilize your emotions, and rebuild your identity after betrayal, now is the time to join.

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NEXT STEPS:

ROADMAP TO RECOVERY WOMEN'S GROUP COACHING PROGRAM

MARRIAGE REDESIGNED PROGRAM 

Schedule your MARRIAGE REDESIGNED FREE CONSULT 

Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal

Email:   [email protected]

WEBSITE:  www.lisalimehouse.com

Got a question you want answered?  ASK HERE

Why does betrayal trauma affect your brain so deeply?

We’ll explore how betrayal disrupts the amygdala, prefrontal cortex, and nervous system, why intrusive thoughts and hypervigilance are completely normal, and how God designed your brain with the capacity to heal. Using neuroscience research from experts like Dr. Bessel van der Kolk, Dr. Jennifer Freyd, and Dr. Daniel Siegel, you’ll finally understand why your brain is doing what it’s doing—and how you can take your power back.

If you’re tired of feeling stuck, confused, or “not yourself,” this episode will help you make sense of it all and give you a clear, faith-centered path forward.

✨ Enrollment Now Open: Roadmap to Recovery (Begins January 12, 2026!)

Learn more & enroll → ROADMAP TO RECOVERY

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NEXT STEPS:

ROADMAP TO RECOVERY GROUP COACHING FOR WOMEN - NEXT ROUND LAUNCHES JANUARY 12, 2026!

MARRIAGE REDESIGNED PROGRAM 

Schedule your MARRIAGE REDESIGNED FREE CONSULT 

Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal

Email:   [email protected]

WEBSITE:  www.lisalimehouse.com

Got a question you want answered?  ASK HERE

Your world just shattered. You’ve discovered your husband’s affair, and now you’re left wondering, “What do I do? How do I even begin to breathe again?”

In this powerful episode, Lisa Limehouse—betrayal trauma specialist, Christian marriage coach, and creator of the Roadmap to Recovery program—walks you through the first 5 critical steps every betrayed wife must take after discovery day.

You’ll learn:

If you're drowning in shock, confusion, anger, or grief—this episode will help you find your next breath and your next step.

💛 Enrollment Now Open:

🎁 Register now and receive 3 free bonuses:

How to Change Your Life Through Forgiveness

The 7 Pillars of Healing Framework

Holiday Healing Workshop for Betrayed Spouses

If you know you can’t walk this alone—or you refuse to stay stuck another year—join us today.

::

NEXT STEPS:

ROADMAP TO RECOVERY WOMEN'S GROUP COACHING PROGRAM

MARRIAGE REDESIGNED PROGRAM 

Schedule your MARRIAGE REDESIGNED FREE CONSULT 

Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal

Email:   [email protected]

WEBSITE:  www.lisalimehouse.com

Got a question you want answered?  ASK HERE

In this powerful conclusion of Lisa’s two-part interview, Jen and Krista open up about what life looks like after healing from betrayal trauma. In Part 1, we heard their raw stories of heartbreak and the early stages of recovery inside Lisa’s Roadmap to Recovery program. Now, in Part 2, we go deeper — uncovering how God transformed their pain into peace, restored their identity, and renewed their hope for the future.

You’ll hear how these two women walked through grief, shame, and confusion — and emerged grounded, confident, and fully free. Their journeys are living proof that true healing isn’t just about surviving betrayal; it’s about allowing God to redeem every broken piece and write a brand-new story.

🎧 You’ll Discover:

What emotional and spiritual transformation looks like after completing the Roadmap to Recovery program

How faith, truth, and community create lasting healing from betrayal trauma

What life feels like when you finally break free from shame and rediscover your worth in Christ

Hope-filled encouragement for women currently walking the road of betrayal recovery

If you’ve ever wondered whether complete healing is really possible, this episode will inspire you to believe again.

💗 Ready to begin your own healing journey?

::

NEXT STEPS:

ROADMAP TO RECOVERY GROUP COACHING FOR WOMEN - NEXT ROUND LAUNCHES JANUARY 12, 2026!

MARRIAGE REDESIGNED PROGRAM 

Schedule your MARRIAGE REDESIGNED FREE CONSULT 

Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal

Email:   [email protected]

WEBSITE:  www.lisalimehouse.com

Got a question you want answered?  ASK HERE

What does healing from betrayal trauma really look like? In this powerful episode, Lisa Limehouse sits down with two women who walked through the devastating pain of marital betrayal and found lasting transformation through her Roadmap to Recovery program — a Christ-centered journey for women healing from infidelity, deception, and betrayal trauma.

You’ll hear raw, hope-filled stories of how these women went from broken, anxious, and afraid… to confident, peaceful, and thriving. They share what life was like when they first entered the program, what shifted inside their hearts as God began to heal them, and what freedom feels like on the other side of betrayal.

If you’re currently walking through betrayal or wondering whether real healing is possible, this episode will show you that God can take the ashes of your marriage and your pain — and turn them into beauty beyond betrayal.

🎧 You’ll Discover:

What it’s really like inside the Roadmap to Recovery program

The emotional, mental, and spiritual transformation that happens through faith-based trauma recovery

The specific tools, truths, and community support that help women heal God’s way

Hope and encouragement for women still in the healing process

Ready to start your own healing journey? Join the WAITLIST for our next Roadmap to Recovery launching January 12, 2026!

::

NEXT STEPS:

MARRIAGE REDESIGNED PROGRAM 

Schedule your MARRIAGE REDESIGNED FREE CONSULT 

Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal

Email:   [email protected]

WEBSITE:  www.lisalimehouse.com

Got a question you want answered?  ASK HERE

How do you celebrate the holidays when your heart feels shattered by betrayal?

You’ll learn:

If you’re wondering how to show up for the holidays when you can barely hold yourself together, this episode will help you breathe again. You’ll discover that joy isn’t something you force—it’s something God gently grows in the cracks of a broken heart.

Lisa also shares how her resource, How to Thrive Through the Holidays After Betrayal, can guide you step-by-step through triggers, gatherings, emotional overwhelm, and holiday expectations—so you can move from simply surviving to experiencing moments of peace and hope again.

::

NEXT STEPS:

HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE

MARRIAGE REDESIGNED PROGRAM 

Schedule your MARRIAGE REDESIGNED FREE CONSULT 

Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal

Email:   [email protected]

WEBSITE:  www.lisalimehouse.com

Got a question you want answered?  ASK HERE

Financial stress, gift expectations, and emotional pressure can intensify dramatically during the holidays—especially for couples recovering from infidelity. In this eye-opening episode, Lisa Limehouse breaks down why money issues and gift-giving become emotionally loaded after betrayal and how couples can navigate the season without guilt, overspending, or unnecessary conflict.

Learn why finances feel more fragile during recovery, how guilt often drives unhealthy spending, and the simple gift-giving plan couples can use to create connection instead of pressure. Lisa also shares grounding tools both partners can use when overwhelm hits, plus practical insights for staying emotionally united when holiday expectations collide.

If the weight of financial pressure or emotional strain is stealing your peace this season, this episode will help you reset, reconnect, and protect what matters most—your healing.

✨ Want practical holiday tools? Download Lisa’s guide, How to Thrive Through the Holidays After Betrayal, for step-by-step plans, trigger management tools, grounding techniques, and couples holiday connection strategies designed to help you move through the season with calm, clarity, and confidence.

::

NEXT STEPS:

HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE

MARRIAGE REDESIGNED PROGRAM 

Schedule your MARRIAGE REDESIGNED FREE CONSULT 

Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal

Email:   [email protected]

WEBSITE:  www.lisalimehouse.com

Got a question you want answered?  ASK HERE

Walking on Eggshells: How the Unfaithful Spouse Can Navigate Holiday Triggers Without Making Things Worse

The holidays can feel overwhelming for the unfaithful spouse — constant triggers, unpredictable emotions, and the pressure to “keep things together” can leave you feeling like you're walking on eggshells. In this powerful episode, Lisa Limehouse breaks down exactly how the unfaithful partner can show up with humility, emotional steadiness, and Christ-centered empathy during the holiday season after infidelity.

You’ll learn why holiday traditions often intensify betrayal trauma, how to respond when your spouse becomes triggered, and the phrases that create safety instead of defensiveness. Discover what NOT to say, how to regulate your own anxiety in the moment, and how to support your spouse without pushing, fixing, or withdrawing.

This episode is essential for any unfaithful spouse who wants to rebuild trust, repair emotional connection, and walk through the holiday season with wisdom and accountability.

In this episode, you'll learn:

Why the holidays intensify betrayal trauma

How the unfaithful spouse can stay emotionally grounded

What NOT to say when your spouse is triggered

The safety-building phrases that help her feel seen

How to show up with empathy instead of shame

How to navigate the tension between grief and celebration

Christ-centered principles for emotional leadership after infidelity

If you're committed to rebuilding your marriage God's way, this episode will give you the clarity and tools you need.

✨ Ready to rebuild your marriage after betrayal?

::

NEXT STEPS:

HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE

MARRIAGE REDESIGNED PROGRAM 

Schedule your MARRIAGE REDESIGNED FREE CONSULT 

Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal

Email:   [email protected]

WEBSITE:  www.lisalimehouse.com

Got a question you want answered?  ASK HERE

Why are anxiety, sleepless nights, and emotional overwhelm so intense during the holidays after infidelity?

You’ll learn:

Plus, Lisa shares how you can get immediate support inside How to Thrive Through the Holidays After Betrayal—a step-by-step holiday survival plan created specifically for Christian women healing from infidelity.

If you’re anxious, exhausted, overwhelmed, or dreading the holidays… this episode will help you breathe again.

::

NEXT STEPS:

HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE

MARRIAGE REDESIGNED PROGRAM 

Schedule your MARRIAGE REDESIGNED FREE CONSULT 

Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal

Email:   [email protected]

WEBSITE:  www.lisalimehouse.com

Got a question you want answered?  ASK HERE