Lead on Purpose with James Laughlin

5 things I did to stop wasting my evenings after work


Listen Later

In this episode, I’m sharing the secrets to reclaiming your evenings and making the most of your time after work.


Many of us come home exhausted, crash on the couch, and wonder where the time went. But what if you could turn your evenings into a launchpad for success?

Here’s what I cover:

  1. Schedule Success – Discover the power of my Sunday Success Steps (SSS) and how a 15-minute planning session can set you up for a productive and fulfilling week.
  2. Clean Your Space, Clear Your Mind – Why dedicating time for a deep clean can help declutter not just your home but also your thoughts.
  3. Feelings vs. Actions – How to stop letting emotions dictate your evenings and instead create habits that drive intentional outcomes.
  4. Small Changes, Big Impact – Learn how tiny habits, like limiting chocolate or staying hydrated, can transform your evenings and set you up for long-term success.
  5. The 3-2-1 Evening Routine – My proven formula for winding down: 3 hours before bed, no work; 2 hours before bed, no food or drink; 1 hour before bed, no screens.


Throughout this episode, I share practical tips and personal experiences to help you take charge of your evenings. You’ll learn simple strategies to boost productivity, strengthen relationships, and optimise your health and mindset.


If you’re ready to break free from the evening slump and lead your life with purpose, this episode is for you.


And if you found value in this, I’d love it if you could share it with someone who might benefit from these strategies. Let’s take back our evenings and build habits that create lasting change!


This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.

 

  • Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter



On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.


  • If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1



I release a solocast every Wednesday, and an interview with a world class guest every Thursday.


Send me a personal text message

Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals

Support the show

...more
View all episodesView all episodes
Download on the App Store

Lead on Purpose with James LaughlinBy James Laughlin

  • 5
  • 5
  • 5
  • 5
  • 5

5

21 ratings


More shows like Lead on Purpose with James Laughlin

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,589 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,657 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,629 Listeners

How I Work by Amantha Imber

How I Work

130 Listeners

The Detail by RNZ

The Detail

38 Listeners

The Property Academy Podcast by Opes Partners

The Property Academy Podcast

24 Listeners

Between Two Beers Podcast by Steven Holloway & Seamus Marten

Between Two Beers Podcast

90 Listeners

Shared Lunch by Sharesies

Shared Lunch

11 Listeners

Kiwi Yarns by rova | Brodie Kane Media

Kiwi Yarns

21 Listeners

What a Lad by Presented by Betcha

What a Lad

27 Listeners

The Curve by The Curve Platform

The Curve

16 Listeners

Keep The Change by nextAdvisory

Keep The Change

18 Listeners

Straight Talk with Mark Bouris by Mentored.com.au

Straight Talk with Mark Bouris

192 Listeners

The Dom Harvey Podcast by Dom Harvey

The Dom Harvey Podcast

69 Listeners

Making Cents by Frances Cook

Making Cents

15 Listeners