In this episode, Dr. Sherry McAllister highlights the key points from our season 5 episodes and elaborates on these tips for a healthy summer:

•  Stay Hydrated
•  Protect Your Skin
•  Stay Active
•  Practice Good Posture
•  Get Enough Sleep

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

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