After turning 40, Khadeen and Devale have put extra attention on their physical health. In this episode, the Ellises discuss the 5 small changes they made that have made them feel their best. Dead Ass. Watch the full video version early on Patreon! 

Go to https://Patreon.com/EllisEverAfter to see the After Show and more exclusive Ellis Ever After video content. And find us on social media at @EllisEverAfterPodcast, @khadeeniam and @iamdevale, @joshua_dwain @_matt.ellis, @tribbzthecool. And if you’re listening on Apple podcasts, be sure to rate, review and subscribe.

See omnystudio.com/listener for privacy information.