Sign up to save your podcasts
Or
Share 5 Tips for Slaying Your Anxiety over the Holidays
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
5 Tips for Slaying Your Anxiety over the Holidays
One of the challenges of the Christmas Holidays is that we lose sight of ourselves. When you're low on energy it's easy to get dragged around by other people's agenda.
In this week's podcast Shann and Ananga share tips for taking care of yourself throughout the holidays.
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com
View all episodes
By Shann Vander Leek & Ananga Sivyer
4.4
732732 ratings
One of the challenges of the Christmas Holidays is that we lose sight of ourselves. When you're low on energy it's easy to get dragged around by other people's agenda.
In this week's podcast Shann and Ananga share tips for taking care of yourself throughout the holidays.
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com
More shows like Anxiety Slayer™ with Shann and Ananga
View all
Untangle
835 Listeners
The Anxiety Coaches Podcast
1,807 Listeners
The Anxiety Guy Podcast
1,441 Listeners
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
1,223 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,127 Listeners
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic Depression
820 Listeners
Health Anxiety Podcast Show
428 Listeners
Calming Anxiety
419 Listeners
The Anxiety Dr. Podcast
356 Listeners
The Anxiety Chicks
799 Listeners
Calm it Down
714 Listeners
Meditation Mountain
93 Listeners
Meditation for Anxiety
196 Listeners
Disordered: Anxiety Help
401 Listeners
Regulate & Rewire: An Anxiety & Depression Podcast
390 Listeners