Anxiety Slayer™ with Shann and Ananga

5 Tips for Slaying Your Anxiety over the Holidays


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One of the challenges of the Christmas Holidays is that we lose sight of ourselves. When you're low on energy it's easy to get dragged around by other people's agenda.
 
In this week's podcast Shann and Ananga share tips for taking care of yourself throughout the holidays.
 
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com
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Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

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