Vees Juice Box Co Reset Podcast| Juicing | Insulin Resistance, Meal Planning, Fat Loss

5 Tips for Sticking With Your Meal Plan When You Have Kids at Home


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Ready to make weight loss, nutrition, and meal planning a piece of the best cake you;ve ever tasted - guilt free?

Today, we're tackling a topic that many of you asked for: "5 Tips for Sticking With Your Meal Plan When You Have Kids at Home". I know, it sounds like trying to juggle flaming swords while riding a unicycle— on a tightrope. But trust me, it's easier than that... well, most days!

We're gonna delve into those tried-and-true strategies to help you stick to your perfectly balanced macro meal plan. 

We're talking:

  • The importance of customisation 
  • Planning and prepping in advance 
  • Getting children involved 

Meal prep tips, kid-friendly dishes that won’t throw your macros for a loop, and still having time for the spontaneous macaroni art session.

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Vees Juice Box Co Reset Podcast| Juicing | Insulin Resistance, Meal Planning, Fat LossBy With Verona Angol

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