The Rollercoaster Podcast

5 Words That Changed His Family’s Life Forever! The Balanced Life Blueprint | Justin Hai


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In this episode, I sit down with Justin Hai, a man whose story redefined what love, devotion, and resilience mean to me. Justin shares the deeply personal journey of his wife Jojo, who survived a traumatic brain injury in college, an event that shaped the rest of their lives. Their love story is raw, powerful, and unlike anything I’ve ever heard. From meeting online to raising a family through adversity, Justin speaks openly about the connection he and Jojo share, one so deep, that it’s as if their souls are tethered.

We also explore his passion for health and healing, including how cortisol, the stress hormone has quietly become one of the biggest threats to our well-being. Justin’s company, Rebalance, offers a supplement that’s backed by clinical studies and changing lives, especially for women navigating menopause.

This conversation touched everything from parenting and presence to what really matters in life: connection, play, grounding, and showing up for the people you love.

If you’ve ever questioned your priorities, this one might just shift your perspective.

Key Moments:
4:15 Recovery and Uncertainty
9:12 The Reality of Life Together
17:00 The Spiritual Oneness of Their Love
19:00 The Five Pillars of a Balanced Life
23:00 Fatherhood and Intentional Parenting
26:50 Raising Good Humans
32:30 The Importance of Play
35:00 Finding Joy in the Little Things
44:00 The Birth of Rebalance
50:00 Doing the Right Thing

Justin Hai Info.
Instagram: @justin_a_hai (https://www.instagram.com/justin_a_hai/)
Website: rebalancehealth.com

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Where to find Tyler Hall:

  • LinkedIn: https://www.linkedin.com/in/tylerchall/
  • Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/
  • Twitter: https://twitter.com/sirTHALL
  • Work with Tyler: https://www.tylerchristianhall.com/
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The Rollercoaster PodcastBy Tyler Hall

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