In this episode of Better Thinking, Nesh Nikolic speaks with Professor Stefan Hofmann about process-based therapy and high-density individual data. Welcome to the future of psychology.

Dr Stefan Hofmann is a clinical psychologist at the Department of Psychological and Brain Sciences at Boston University. He is one of the foremost experts in Cognitive Behavioral Therapy, especially for anxiety disorders. In collaboration with Steven C. Hayes, he has been identifying the processes that underlie effective psychological treatments.

Episode links at https://neshnikolic.com/podcast/stefan-hofmann

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