In this solo episode of my podcast, I dive into my personal journey of healing from Mast Cell Activation Syndrome (MCAS) and Topical Steroid Withdrawal (TSW). Reflecting on my experiences, I share the invaluable lessons learned and what I wish I had done differently along the way.One of my biggest realizations was how I wish I had listened to my inner voice regarding the use of prednisone. I discuss how I believe that decision significantly impacted my healing journey. This episode is a candid exploration of the deep trauma work I had to undertake and the radical responsibility I had to accept in recognizing how I was contributing to my own suffering.I talk about when and why I used medications, the severe impact TSW has on mental health, why steroids often exacerbate symptoms rather than alleviate them, and why certain symptoms persist after use of steroids. I share the various tools and strategies I used to navigate my healing, from the crucial practices I wish I had implemented sooner to the pivotal role of circadian science and nervous system regulation in my recovery.Tune in to hear about the practical steps and mindset shifts that made a difference in my journey. Whether you are dealing with similar health issues or seeking inspiration for your own healing path, this episode offers insights and encouragement to trust yourself and take proactive steps towards well-being.Join me as I open up about my struggles, breakthroughs, and the holistic approaches that ultimately led to my healing. Don't miss out on this heartfelt and informative episode designed to support and inspire your own journey to health and wholeness.Links to resources I speak about in the episode:ITSAN.orgMCAS and Histamine Intolerance Guide: https://coaching.healerrevolution.com/mcas-and-histamine-intolerance-guideMolecular Hydrogen (HolyHydrogen Machine)https://holyhydrogen.com/Panacea (Discount Panacea)Peptides:https://www.limitlesslifenootropics.com/TheHealerRevolutionVIP (discount Panacea)https://integrativepeptides.com/affiliate/thehealerrevolution/ (discount Panacea)Primal Trust program:https://cathleenking.simplero.com/products/143239-PRIMAL-TRUST-Academy-Community-All?ref=43888-amanda-wegmannBrain Tapphttps://braintap.com/?afmc=2102AMWE&utm_campaign=2102AMWE&utm_source=leaddyno&utm_medium=affiliateMethelyne Bluehttps://lifeblud.co/ (Discount Panacea)Blue Blockers and red light therapyhttps://www.boncharge.com/?rfsn=6334330.227e78 (discount Panacea)How to FEEL self paced course (my 5 step process for rewiring the nervous system)https://coaching.healerrevolution.com/how-to-feel-coming-out-of-the-freeze-responseCopywrite @AmandaPanacea Thehealerrevolution.comFREE Wellness & Product Guide:https://coaching.healerrevolution.com/wellness-guide How to FEEL course:https://coaching.healerrevolution.com/how-to-feel-coming-out-of-the-freeze-response Are you a practitioner or coach? Get certified in Bioenergetic testing:https://bioenergetics.learnworlds.com/course/bioenergetic-training Get certified in HTMA:https://www.stillmanwellness.com/a/2147610096/QhLu4YnW (Discount AMANDA)Learn how to use and source Peptides (for non practitioners also!):https://amandapanacea--designergenes.thrivecart.com/pepsquad/ Learn to read mold labs and OAT:https://amandapanacea.krtra.com/t/4yQ7W1qjLT9c #AdrenalFatigue #anxietyrelief #bioenergetics #neuroscience #brainretraining #somatichealing #ChronicStress #hrv #functionalfreeze #AdrenalSupport #fightflightfreeze #nervoussytemregulation #nervoussystem #bloodsugar #anxiety #burnout #functionalmedicine #htma #bioenergetictesting #mcas #eczema #lyme #moldillness #gutbrainconnection #lymedisease #mastcellactivationsyndrome #tsw #topicalsteroidwithdrawal #guthealth #mineralbalancing #circadianrhythms #mastcellactivation #frequencyhealing #allergyrelief #weightloss #peptides #stressrelief #traumahealing #peptidesforweightloss