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50. Losing the last 10 pounds
Even when you have made amazing progress on your weight loss journey, sometimes those final 10 pounds can feel like the absolute hardest! It's like your weight loss is moving at a snail's pace.
That's why in this episode, I talk about the differences between what it takes to lose your first 10 pounds versus your last 10, alongside simple, actionable tips that you can implement today.
- Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar
- Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz
- Work with Lauren: https://thesororitynutritionist.com/programs
- Instagram: @sorority.nutritionist
- TikTok: @sororitynutritionist
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By Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips
4.8
492492 ratings
Even when you have made amazing progress on your weight loss journey, sometimes those final 10 pounds can feel like the absolute hardest! It's like your weight loss is moving at a snail's pace.
That's why in this episode, I talk about the differences between what it takes to lose your first 10 pounds versus your last 10, alongside simple, actionable tips that you can implement today.
- Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar
- Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz
- Work with Lauren: https://thesororitynutritionist.com/programs
- Instagram: @sorority.nutritionist
- TikTok: @sororitynutritionist
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