ON todays episode I had the pleasure of chatting with Elle Kelly. Elle is a registered dietitian specialising in disordered eating and sports nutrition.

Elle founded EK Nutrition with a simple aim of making food freedom available to everyone and Elle encompasses an evidence-based, compassionate, holistic and realistic approach to healing your relationship with food and living a life free from the chaos of dieting.

Elle is passionate about empowering clients to reclaim their power, trust their own bodies again. Work with Elle

Instagram - Ellekellynutrition

We chat about : Her story Hypothalamic amenorrhea

What is a healthy relationship with food How to support someone who might be struggling

Online coaching - www.shanewalshfitness.com