People start weight cuts with the best of intentions, but often fall flat on their face due to rookie errors. This episodes shares some insights into the lessons Dean & Lizzy have learnt from their experience with getting lean.

Something Worth Sharing

Dean: Victor Black Masterclass, Physique Collective Members Portal.

Lizzy: A generic tomato based sauce to add on top of meals

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Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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