Sign up to save your podcasts
Or
Share 517: Why Being Lonely Is as Deadly as Smoking – And What To Do Even If You're an Introvert | Ben Rein, PhD
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
517: Why Being Lonely Is as Deadly as Smoking – And What To Do Even If You're an Introvert | Ben Rein, PhD
In this powerful episode, neuroscientist Dr. Ben Rein—author of Why Brains Need Friends—shares with Max why chronic isolation acts like a biological stressor, triggering inflammation, accelerating aging, and rewiring the brain for anxiety and disease.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film
This episode is proudly sponsored by:
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!
Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!
View all episodes
By Max Lugavere
4.7
46724,672 ratings
In this powerful episode, neuroscientist Dr. Ben Rein—author of Why Brains Need Friends—shares with Max why chronic isolation acts like a biological stressor, triggering inflammation, accelerating aging, and rewiring the brain for anxiety and disease.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film
This episode is proudly sponsored by:
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!
Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!
More shows like The Genius Life
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,236 Listeners
Boundless Life
5,020 Listeners
The Model Health Show
7,369 Listeners
Well Beyond 40
1,105 Listeners
High Intensity Health with Mike Mutzel, MS
1,218 Listeners
Optimal Protein Podcast with Vanessa Spina
794 Listeners
Dhru Purohit Show
3,520 Listeners
The Dr. Hyman Show
9,266 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
156 Listeners
BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
627 Listeners
Be Well by Kelly Leveque
1,403 Listeners
Dr. Jockers Functional Nutrition
805 Listeners
The Art of Being Well
1,470 Listeners
The Dr. Gabrielle Lyon Show
1,188 Listeners
The Ultimate Human with Gary Brecka
3,092 Listeners