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#52 10 Lessons I learned in 2019
This episode is solo episode where I talk about what I learned about myself in 2019.
Some of the topics I discuss are:
- Run your own race
- Listen to your body
- If you are unhappy do something about it
- You cant please everyone
- The Ill be happy when mentality
- Taking ownership of your actions
- Setting goals
- Journalling
- Whats meant for you wont pass you by
- Kaizen
Online Coaching
www.shanewalshfitness.com
Don't forget to subscribe to the show
Now available on iTunes and Spotify
View all episodes
By Shane Walsh
4.8
1111 ratings
This episode is solo episode where I talk about what I learned about myself in 2019.
Some of the topics I discuss are:
- Run your own race
- Listen to your body
- If you are unhappy do something about it
- You cant please everyone
- The Ill be happy when mentality
- Taking ownership of your actions
- Setting goals
- Journalling
- Whats meant for you wont pass you by
- Kaizen
Online Coaching
www.shanewalshfitness.com
Don't forget to subscribe to the show
Now available on iTunes and Spotify
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