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#52 10 Lessons I learned in 2019
This episode is solo episode where I talk about what I learned about myself in 2019.
Some of the topics I discuss are:
Run your own race
Listen to your body
If you are unhappy do something about it
You cant please everyone
The Ill be happy when mentality
Taking ownership of your actions
Setting goals
Journalling
Whats meant for you wont pass you by
Kaizen
Online Coaching
www.shanewalshfitness.com
Don't forget to subscribe to the show
Now available on iTunes and Spotify
View all episodes
By Shane Walsh
4.8
1111 ratings
This episode is solo episode where I talk about what I learned about myself in 2019.
Some of the topics I discuss are:
Run your own race
Listen to your body
If you are unhappy do something about it
You cant please everyone
The Ill be happy when mentality
Taking ownership of your actions
Setting goals
Journalling
Whats meant for you wont pass you by
Kaizen
Online Coaching
www.shanewalshfitness.com
Don't forget to subscribe to the show
Now available on iTunes and Spotify
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