In this episode of Everyday Ayurveda with Kate, Kate O’Donnell sits down with Ayurvedic doctor and podcast host Sasha Bershadsky for an eye-opening look at how Ayurveda is taught, practiced, and evolving in the United States.

Many listeners ask:

Sasha shares her remarkable journey from the corporate advertising world in New York City to eight years of Ayurvedic study, culminating in her doctoral certification with Kerala Ayurveda Academy. She explains the sacrifices and courage it took to commit fully to Ayurveda, and why she believes integration with Western medicine is the future.

This conversation is a must-listen if you are:

What You’ll Learn in This Episode:

Connect with Sasha Bershadsky:

Suggested Resources & Links:

Health Disclaimer

The information shared on Everyday Ayurveda with Kate is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your diet, supplements, or wellness routine.

Connect with Kate: https://www.healwithkate.org

Ayurvedic Living Institute Membership: https://ayurvedicliving.institute/membership

Cleanse Leader Training: https://ayurvedicliving.institute/cleanse-leader-training

Deep Winter Self-Care Workshop: https://courses.ayurvedicliving.institute/courses/self-care-workshop-deep-winter