Yes, there are supplements that will help you with weight loss and fat loss with out making you jittery or feel like you are crawling out of your skin. In this podcast, I will discuss the top three fat burning, gut healthy, insulin resistance fighting supplements that you can use for losing weight and improving your health in conjunction with good thyroid and hormonal care. The winners and still champions are Berberine, Vitamin D + K, and Keto-Nootropic (exogenous ketones, BHBs). My trusted company for supplements, as you may know, is Designs for Health. A family owned and quality proven manufacturer of dietary supplements. Follow the links below for each of my recommended weight loss supplements.

Berberine Synergy:

https://onenutrition.ehealthpro.com/pro.../berberine-synergy

Vitamin D Synergy:

https://onenutrition.ehealthpro.com/.../vitamin-d-synergy...

Keto-Nootropic:

https://onenutrition.ehealthpro.com/.../keto-nootropic...

Visit me in the links below to get started on your weight loss journey. I can help you find the right pathway to good health for you! Have a great holiday!

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You are worth the effort it will take and I will get you there. Trust the process!

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