Vitality Radio Podcast with Jared St. Clair

#529: Rebuilding the Microbiome and Repairing Leaky Gut with Probiotics, Prebiotics, and Postbiotics


Listen Later

On the previous two episodes we learned about the dangers of antibiotics and what we can use instead. But what do you do if you’ve taken antibiotics and your gut is now a mess? On this episode of Vitality Radio, Jared shares exactly how you can rebuild your gut microbiome in the aftermath of antibiotics or other assaults on your system. He dives into the concept of gut dysbiosis and specifically, leaky gut. You’ll learn the causes and symptoms, such as food sensitivities, brain fog, mood disturbances and autoimmune disorders. You’ll learn the difference between Probiotics, Spores, Postbiotics, and Prebiotics and how these are all important to heal and seal the gut wall, and restore balance and critical diversity in your microbiome.  


Products Discussed


Additional Information:

#527: The Dangerous Truth About Antibiotics

#528: Natural Alternatives to Antibiotics: How to Support Your Body Through Common Challenges

#507: Comprehensive Digestive Support to Get Your Gut ‘Back On Tract’!


Visit the podcast website here: VitalityRadio.com


You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

...more
View all episodesView all episodes
Download on the App Store

Vitality Radio Podcast with Jared St. ClairBy Jared St. Clair

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

205 ratings


More shows like Vitality Radio Podcast with Jared St. Clair

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,960 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

791 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

382 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,859 Listeners

Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

Wise Traditions

2,309 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,684 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,242 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,107 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

62 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

800 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,534 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

516 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,458 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,193 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,246 Listeners