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Share 53: Amber Brueseke (@BicepsAfterBabies) - Making yourself a priority, How to cultivate a positive support system, Exposing your children to fitness
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53: Amber Brueseke (@BicepsAfterBabies) - Making yourself a priority, How to cultivate a positive support system, Exposing your children to fitness
In today's episode with Amber Brueseke (@BicepsAfterBabies) we talk about...
---
-How to expose your children to fitness and a "healthy lifestyle"
-How to make yourself a priority
-How to cultivate a positive environment around your goals even if your spouse is not in it with you
---
Where to find Amber:
Instagram: @BicepsAfterBabies
Podcast: Biceps After Babies Radio
Website: BicepsAfterBabies.com
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
TikTok: @JordanLipsFitness
Website: JordanLipsFitness.com
---
Apply for 1:1 Coaching HERE
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
View all episodes
By Jordan Lips
4.9
315315 ratings
In today's episode with Amber Brueseke (@BicepsAfterBabies) we talk about...
---
-How to expose your children to fitness and a "healthy lifestyle"
-How to make yourself a priority
-How to cultivate a positive environment around your goals even if your spouse is not in it with you
---
Where to find Amber:
Instagram: @BicepsAfterBabies
Podcast: Biceps After Babies Radio
Website: BicepsAfterBabies.com
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
TikTok: @JordanLipsFitness
Website: JordanLipsFitness.com
---
Apply for 1:1 Coaching HERE
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
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