Are your thoughts about money causing stress and tension in your life—especially when unexpected expenses arise?

In this episode, we delve deep into how seemingly innocent beliefs, like "I need to save money," can create inner turmoil and disconnection from reality. Whether you're navigating a surprise financial hit or dealing with the persistent thought “I’m not good enough,” this episode unpacks how you can use The Work of Byron Katie to find clarity and peace. These insights are especially helpful for those new to The Work or anyone wanting to experience more freedom in their thinking.

1. Hear a powerful live facilitation where a guest transforms financial anxiety through self-inquiry.

2. Learn practical ways to unravel limiting core beliefs like “I’m not good enough” using specific real-life situations.

3. Discover the three-stage roadmap for establishing a consistent practice of The Work—from watching others to doing it daily.

 

Press play to learn how questioning your thoughts can shift even your most ingrained beliefs and bring more ease to your life—starting with the very next stressful moment.

 

Todd Smith, founder of True Inner Freedom

Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment.

Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom.

We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure.

Whether you’re interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life.

Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.