In today's episode, I will be debriefing my experience at Tony Robbins' 4-day event, Unleash the Power Within, and how these tips I have learned can help your life today. It was truly a transformative experience and it is only right that I share these 5 tips I have learned from the event with you! Sending love 3:39 - Your internal world can be a beautiful state regardless of anything going on in your external world

8:02 - Getting into a peak state is a lot easier than you think

10:11 - What you focus on is what grows

14:38 - You don't have to listen to the voice in your head with limiting beliefs and negative self-talk

19:07 - Your standards set the tone of your life

21:37 - Quick recap if you want to take notes

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