<div>Listener Beth asks how to use her syns guilt free and avoid playing catch up. Anna stresses the importance of free food on the Slimming World plan... all whilst having a hand massage!  
 
Presented by Clare Freeman and Anna Mangan. Produced by ASFB Productions.  
 
 

</div>

Listener Beth asks how to use her syns guilt free and avoid playing catch up. Anna stresses the importance of free food on the Slimming World plan... all whilst having a hand massage! Presented by Clare Freeman and Anna Mangan. Produced by ASFB Productions.

Listener Beth asks how to use her syns guilt free and avoid playing catch up. Anna stresses the importance of free food on the Slimming World plan... all whilst having a hand massage!&nbsp; 
 
Presented by Clare Freeman and Anna Mangan. Produced by ASFB Productions.&nbsp;

53: Savvy Syns At Christmas

<div>'A group between group' made by and for Slimming World members, with Anna and Clare! 
 
If you’re not yet a member and this podcast has inspired you to find out more, head to <a href="http://www.slimmingworld.co.uk/">www.slimmingworld.co.uk</a> to find your nearest group or discover more about our digital-only service. 
 
Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. 
Please note: The info we share is based on our personal weight loss experiences. </div>

Society & Culture

Health & Fitness

Nutrition

Personal Journals

'A group between group' made by and for Slimming World members, with Anna and Clare! If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service. Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.

'A group between group' made by and for Slimming World members, with Anna and Clare! 
 
If you’re not yet a member and this podcast has inspired you to find out more, head to <a href="http://www.slimmingworld.co.uk/" rel="noopener noreferrer">www.slimmingworld.co.uk</a> to find your nearest group or discover more about our digital-only service. 
 
Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. 
Please note: The info we share is based on our personal weight loss experiences.&nbsp;

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53: Savvy Syns At Christmas

53: Savvy Syns At Christmas

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