The Five Pillars of Sustainable Sobriety are essential for anyone wishing to live a happy and sober life. In this episode, Veronica takes a deep dive into the five pillars of Movement, Connection, Balance, Process, and Growth. She explains how they work, how you can apply them to your life, and why you can't get sober without them. To learn more, visit the <a href= "https://soberful.com/episodes/">show notes</a>.

The Five Pillars of Sustainable Sobriety are essential for anyone wishing to live a happy and sober life. In this episode, Veronica takes a deep dive into the five pillars of Movement, Connection, Balance, Process, and Growth. She explains how they work, how you can apply them to your life, and why you can't get sober without them. To learn more, visit the show notes.

The Five Pillars of Sustainable Sobriety are essential for anyone wishing to live a happy and sober life. In this episode, Veronica takes a deep dive into the five pillars of Movement, Connection, Balance, Process, and Growth. She explains how they work, how you can apply them to your life, and why you can't get sober without them. To learn more, visit the <a href="https://soberful.com/episodes/" rel="noopener noreferrer">show notes</a>.

53: The Five Pillars of Sustainable Sobriety

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Share 53: The Five Pillars of Sustainable Sobriety

Sign up to save your podcasts

53: The Five Pillars of Sustainable Sobriety

53: The Five Pillars of Sustainable Sobriety

More shows like Soberful

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Recovery Elevator

The Terri Cole Show

10% Happier with Dan Harris

Counselor Toolbox Podcast with DocSnipes

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

This Naked Mind Podcast

A Sober Girls Guide Podcast

The Hello Someday Podcast For Sober Curious Women

Sober Powered: The Neuroscience of Being Sober

How I quit alcohol

Sober Awkward

The Sober Mom Life

The Dr. Gabrielle Lyon Show

Sober Motivation: Sharing Sobriety Stories