In this mini-episode of Made for Health, Dr. Aaron Hartman breaks down a recent New York Times article on ADD and ADHD, offering a fresh perspective on one of today’s most frequently diagnosed conditions.

Rather than viewing ADHD as a single disease, Dr. Hartman explains why it’s better understood as a complex syndrome with many possible root causes—from poor sleep and anxiety to diet and excessive screen time. He explores the limitations and side effects of common ADHD medications and highlights the need for a more holistic, individualized approach to supporting kids’ mental health and development.

This episode is an invitation for parents, caregivers, and practitioners to look beyond quick fixes and create meaningful, lasting support for children with attention and focus challenges.

✅ Show Highlights:

• Why ADHD is a syndrome, not just one diagnosis
• The limitations and side effects of stimulant medications
• Root causes like sleep disorders, anxiety, and poor diet
• How screen time and environmental factors affect kids’ brains
• Why a whole-child, integrative approach matters for ADHD

💡 In This Episode, You Will Learn:

• Why treating ADHD requires looking deeper than symptoms
• How nutrition, lifestyle, and mental health shape focus and behavior
• When medications may help—and why they aren’t the full solution
• Practical steps parents can take to better support their kids
• The value of a personalized plan for long-term success

🌐 Resources & Links:

• Dr. Aaron Hartman – Richmond Functional Medicine: richmondfunctionalmedicine.com
• YouTube – Richmond Functional Medicine: Watch Here
• LinkedIn – Dr. Aaron Hartman: Connect Here

🎧 Closing Call to Action:

👉 If you’re ready to rethink how ADHD is understood and treated, subscribe to Made for Health for more root-cause insights—and share this episode with parents, teachers, or anyone looking for new ways to help kids thrive.

Mentioned in this episode:

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