The Rebecca Leigh Podcast

54. let's talk 3 tips to help with the comparison trap


Listen Later

In today's episode, we are going to discuss my top 3 tips that have helped me go from comparing myself to others 24/7, to now not feeling even the urge to compare at all. Definitely a big sis style chat! These tips will hopefully help you snap out of the constant cycle of comparison to ultimately better yourself and build yourself up so much to the point where you won't feel the need to compare! Sending love as always, xx
Tip #1: Things are not usually as they appear to be on the surface, so don't compare yourself to something that might not even be real
Tip #2: Comparison is the biggest waste of energy and doesn't change anything, so use it for something productive instead
Tip #3: Work on getting to the root cause of why you are comparing / what its showing you
SOMETHING BIG IS COMING!! join our community newsletter for early, exclusive access: https://mailchi.mp/958e2c5d143b/rebecca-leigh-health-newsletter


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

The Rebecca Leigh PodcastBy Rebecca Leigh

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

286 ratings


More shows like The Rebecca Leigh Podcast

View all
See You Sunday by Jasmine Shah

See You Sunday

510 Listeners

Morning Rae by Allana Blumberg

Morning Rae

456 Listeners

Healthy But Human by Callie Gualy

Healthy But Human

375 Listeners

For You From Eve by For You From Eve

For You From Eve

597 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

276 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,343 Listeners

For The Girls by Victoria Alario

For The Girls

592 Listeners

Not Your Typical with Katelynn Nolan by Katelynn Nolan

Not Your Typical with Katelynn Nolan

706 Listeners

Busy, Yet Pretty by Jadyn Hailey

Busy, Yet Pretty

593 Listeners

With Intention by Cami Sophia

With Intention

98 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

494 Listeners

I Missed Me by Mafe Anzures

I Missed Me

427 Listeners

Self Care Szn. by Caitlin DeChiara

Self Care Szn.

101 Listeners

A Better You by Fernanda Ramirez by Fernanda Ramirez | QCODE

A Better You by Fernanda Ramirez

1,269 Listeners

Hot and Unbothered by Brianna Gomez

Hot and Unbothered

57 Listeners