In this episode, we get honest about a feeling many of us have had but few of us dare to say out loud: the complicated, painful emotion of watching someone lose weight quickly on GLP-1 medication while we struggle with the same goal the "old fashioned way."

We cover: why this feeling is completely valid and what it's really telling you; the truth about the uneven biological playing field; five questions to ask yourself to move through comparison; and practical steps to protect your own journey and motivation. Female Fat Loss Program starts 6th April 33% discount - https://www.shanewalshfitness.com/female-fat-loss-program/