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540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD
Dr. Josh Redd, author of The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune System, breaks down how chronic inflammation is identified in real patients—and how targeted changes to diet, digestion, blood sugar, and the nervous system can reverse it.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film
This episode is proudly sponsored by:
LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.
Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements (protein, creatine, and more). Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
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By Max Lugavere
4.7
47064,706 ratings
Dr. Josh Redd, author of The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune System, breaks down how chronic inflammation is identified in real patients—and how targeted changes to diet, digestion, blood sugar, and the nervous system can reverse it.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film
This episode is proudly sponsored by:
LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.
Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements (protein, creatine, and more). Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
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