For years, PCOS has been viewed mainly as a hormonal or reproductive condition.

But new research and growing clinical understanding are changing the conversation.

In this episode, Shane Walsh breaks down why PCOS may need to be understood through a much wider lens — one that includes metabolic health, insulin resistance, chronic stress, inflammation, gut health, sleep, and overall lifestyle factors.

One of the names being discussed is PMOS — PolyMetabolic Ovary Syndrome.

The reason for this is that PCOS is often misunderstood as "just a hormone" or fertility condition, when in reality, for many women, it's strongly linked to metabolic dysfunction. Online coaching www.shanewalshfitness.com/onlinecoaching