<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2028767/open_sms">Send us a text</a>In this bonus episode MaryAnn Walker is talking with actress and entrepreneur, Florence Matina. Florence shares that, "Honestly, Coaching Changed My Life." In this episode, Florence shares her experience with coaching as well as a few insights she's gained along the way.  Here are a few of her insights: -Embrace all of your emotions. -Take massive action. Not passive action. NOW is the time! -Embracing discomfort is what gets you to where you want to go. -You have to get used to the idea of falling to learn to ride a unicycle. Scrapes are part of the process of learning. -Be patient with yourself. -Find your authentic self and your authentic path. -Consistency is key. -Make life more fun through side quests. Thanks so much for coming on, Florence! If you want to work with MaryAnn to see how coaching can change your life, come and apply now at <a href='http://www.maryannwalker.life'>www.maryannwalker.life</a>

Send us a text In this bonus episode MaryAnn Walker is talking with actress and entrepreneur, Florence Matina. Florence shares that, "Honestly, Coaching Changed My Life." In this episode, Florence shares her experience with coaching as well as a few insights she's gained along the way. Here are a few of her insights: -Embrace all of your emotions. -Take massive action. Not passive action. NOW is the time! -Embracing discomfort is what gets you to where you want to go. -You have to get used to the idea of falling to learn to ride a unicycle. Scrapes are part of the process of learning. -Be patient with yourself. -Find your authentic self and your authentic path. -Consistency is key. -Make life more fun through side quests. Thanks so much for coming on, Florence! If you want to work with MaryAnn to see how coaching can change your life, come and apply now at www.maryannwalker.life

<a href="https://www.buzzsprout.com/twilio/text_messages/2028767/open_sms" rel="noopener noreferrer">Send us a text</a>In this bonus episode MaryAnn Walker is talking with actress and entrepreneur, Florence Matina. Florence shares that, "Honestly, Coaching Changed My Life." In this episode, Florence shares her experience with coaching as well as a few insights she's gained along the way.&nbsp; Here are a few of her insights: -Embrace all of your emotions. -Take massive action. Not passive action. NOW is the time! -Embracing discomfort is what gets you to where you want to go. -You have to get used to the idea of falling to learn to ride a unicycle. Scrapes are part of the process of learning. -Be patient with yourself. -Find your authentic self and your authentic path. -Consistency is key. -Make life more fun through side quests. Thanks so much for coming on, Florence! If you want to work with MaryAnn to see how coaching can change your life, come and apply now at <a href="http://www.maryannwalker.life" rel="noopener noreferrer">www.maryannwalker.life</a>

56: “Honestly, Coaching Changed My Life.”  Coaching with Florence Matina

Welcome to Inner Work with MaryAnn Walker—the podcast for recovering people pleasers (many of whom are also highly sensitive) who are ready to stop living on autopilot and finally start honoring themselves. I work with those who feel emotionally drained from saying yes when they want to say no, from carrying everyone else’s emotions on their shoulders, and from constantly showing up for others while quietly abandoning themselves. You’ve spent years being the dependable one—the caretaker, the partner, the parent, the professional—and now you’re realizing you’ve lost touch with who you are outside of those roles. You may feel:<ul><li>Burned out from trying to make everyone happy</li><li>Anxious about disappointing others</li><li>Unsure of your own needs, wants, and boundaries</li><li>Overwhelmed by the pressure to keep the peace, even when it costs you your own</li></ul> If this sounds like you, you’re not broken—and you’re definitely not alone. As a certified life coach who specializes in supporting recovering people pleasers and highly sensitive souls, I’ll guide you through tools and practices to help you:<ul><li>Set guilt-free boundaries that stick</li><li>Reclaim your time, energy, and peace of mind</li><li>Build authentic connections without self-abandonment</li><li>Process emotions in a healthy, empowering way</li><li>Reconnect with who you really are—not just who others need you to be</li></ul> Each week, I’ll share personal stories, practical strategies, and mindset shifts to help you move from over-giving and burned out to clear, confident, and deeply connected—with yourself and with others. If you’re ready to stop people pleasing your life away and start living it fully, hit subscribe and let’s do this inner work together. https://www.maryannwalker.life&nbsp;<a href="https://www.tiktok.com/@maryannwalker.life">https://www.tiktok.com/@maryannwalker.life</a><a href="https://www.instagram.com/maryannwalker.life/">https://www.instagram.com/maryannwalker.life/</a><a href="https://www.facebook.com/maryannwalker.life">https://www.facebook.com/maryannwalker.life</a><a href="https://www.youtube.com/@maryannwalkerlife">https://www.youtube.com/@maryannwalkerlife</a>

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Religion & Spirituality

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Spirituality

Welcome to Inner Work with MaryAnn Walker—the podcast for recovering people pleasers (many of whom are also highly sensitive) who are ready to stop living on autopilot and finally start honoring themselves. I work with those who feel emotionally drained from saying yes when they want to say no, from carrying everyone else’s emotions on their shoulders, and from constantly showing up for others while quietly abandoning themselves. You’ve spent years being the dependable one—the caretaker, the partner, the parent, the professional—and now you’re realizing you’ve lost touch with who you are outside of those roles. You may feel:Burned out from trying to make everyone happyAnxious about disappointing othersUnsure of your own needs, wants, and boundariesOverwhelmed by the pressure to keep the peace, even when it costs you your own If this sounds like you, you’re not broken—and you’re definitely not alone. As a certified life coach who specializes in supporting recovering people pleasers and highly sensitive souls, I’ll guide you through tools and practices to help you:Set guilt-free boundaries that stickReclaim your time, energy, and peace of mindBuild authentic connections without self-abandonmentProcess emotions in a healthy, empowering wayReconnect with who you really are—not just who others need you to be Each week, I’ll share personal stories, practical strategies, and mindset shifts to help you move from over-giving and burned out to clear, confident, and deeply connected—with yourself and with others. If you’re ready to stop people pleasing your life away and start living it fully, hit subscribe and let’s do this inner work together. https://www.maryannwalker.life  https://www.tiktok.com/@maryannwalker.life https://www.instagram.com/maryannwalker.life/ https://www.facebook.com/maryannwalker.life https://www.youtube.com/@maryannwalkerlife

Welcome to Inner Work with MaryAnn Walker—the podcast for recovering people pleasers (many of whom are also highly sensitive) who are ready to stop living on autopilot and finally start honoring themselves. I work with those who feel emotionally drained from saying yes when they want to say no, from carrying everyone else’s emotions on their shoulders, and from constantly showing up for others while quietly abandoning themselves. You’ve spent years being the dependable one—the caretaker, the partner, the parent, the professional—and now you’re realizing you’ve lost touch with who you are outside of those roles. You may feel:<ul><li>Burned out from trying to make everyone happy</li><li>Anxious about disappointing others</li><li>Unsure of your own needs, wants, and boundaries</li><li>Overwhelmed by the pressure to keep the peace, even when it costs you your own</li></ul> If this sounds like you, you’re not broken—and you’re definitely not alone. As a certified life coach who specializes in supporting recovering people pleasers and highly sensitive souls, I’ll guide you through tools and practices to help you:<ul><li>Set guilt-free boundaries that stick</li><li>Reclaim your time, energy, and peace of mind</li><li>Build authentic connections without self-abandonment</li><li>Process emotions in a healthy, empowering way</li><li>Reconnect with who you really are—not just who others need you to be</li></ul> Each week, I’ll share personal stories, practical strategies, and mindset shifts to help you move from over-giving and burned out to clear, confident, and deeply connected—with yourself and with others. If you’re ready to stop people pleasing your life away and start living it fully, hit subscribe and let’s do this inner work together. https://www.maryannwalker.life&nbsp;<a href="https://www.tiktok.com/@maryannwalker.life" rel="noopener noreferrer">https://www.tiktok.com/@maryannwalker.life</a><a href="https://www.instagram.com/maryannwalker.life/" rel="noopener noreferrer">https://www.instagram.com/maryannwalker.life/</a><a href="https://www.facebook.com/maryannwalker.life" rel="noopener noreferrer">https://www.facebook.com/maryannwalker.life</a><a href="https://www.youtube.com/@maryannwalkerlife" rel="noopener noreferrer">https://www.youtube.com/@maryannwalkerlife</a>

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56: “Honestly, Coaching Changed My Life.” Coaching with Florence Matina

56: “Honestly, Coaching Changed My Life.” Coaching with Florence Matina

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