Fit, Healthy And Happy Podcast

560: The Best Type Of Diet To Get You Results in 2024


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KEY WORD: DM “New Year” to learn more Summary of episode: It’s that time of year where people will be searching for the best diet to follow, and very likely begin doing things that won’t last more than a few days, or a few weeks. There are so many ways to get you to your end goal, and no single right way. Instead of telling you what to eat or what diet to follow, we wanted to share some points for you to think about. Here’s what to stay away from: Cutting out all fun foodsExtreme calorie rest...
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Fit, Healthy And Happy PodcastBy Colossus Fitness

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