Roberto Olivardia, Ph.D., discusses the research supporting the neurological power of music, answering questions like: What areas of the brain are activated by music? How does listening to music help with ADHD? What type of music is best for promoting concentration?

Music and ADHD: Additional Resources

• Free Download: Your Free Guide to Music for Healthy ADHD Brains
• Read: Music That Focuses the Brain
• Read: Music Therapy: Sound Medicine for ADHD
• Read: Rhythm Notion: 10 Benefits of Music for ADHD Brains

Access the video and slides for podcast episode #562 here: https://www.additudemag.com/webinar/how-does-music-affect-the-brain-adhd/

This episode is sponsored by the podcast Sorry, I Missed This. Search for "Sorry I Missed This" in your podcast app or find links to listen at https://lnk.to/sorryimissedthisPS.

This episode is also sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

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