In this solo episode of the Highest Self Podcast, we're diving into a very transformative and nelesson—boundaries! Not just your typical boundaries, but the deeper, spiritual side that I discovered during my two-week rose dieta in silence.

What I learned changed everything: there's a massive difference between walls that block everything out and boundaries that have doors to let the right things in. Plus, I discovered sneaky energy leaks that were draining my power without me even realizing it!

In this juicy solo episode, I share:

• Why energetic boundaries are just as important as physical ones

• The surprising ways we leak energy without realizing it

• The difference between walls and boundaries (and why it matters!)

• How to set boundaries without pushing people away

This episode is packed with practical wisdom to help you reclaim your energy and create deeper, more authentic connections in your life.

Watch the podcast episode I did with Mark Groves, where he gave my favourite definition of boundaries as well as nuances of modern relationships, personal growth and codependency here:https://podcasts.apple.com/gb/podcast/551-the-sneaky-ways-codependency-is-ruining-your/id1244644906?i=1000656318161

If you are wanting to explore different parts of yourself but aren't 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

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Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

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