Forgiveness is the process of letting go of negative thoughts and feelings from a past event or series of events. Throughout the course of a relationship, it is inevitable that individuals within a couple will have moments where they hurt one another. When couples are unable to forgive one another they build a backlog of resentments that create obstacles to feeling deeply connected and loving.

In this episode, Tarah and EJ discuss the process of forgiveness. They help their listeners develop insights and feel empowered in learning to forgive one another and create the loving relationship that they crave.

Link to episode transcripts

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