Social media has been blowing up lately on the very heated debate of the "healthiness" of seed oils. You might have come across a video of someone in a grocery store aisle holding some product in their hand while saying that the seed oils in this product are inflammatory and the cause of all your major health concerns. But how true are those statements really? Today we're taking a look into the great seed oil debate to settle things once and for all. We'll go over:

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