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What does it look like to stay grounded as both a parent and a business owner? Today, I sit down with Bridget KerMorris—mom of seven, therapist, parenting coach, and creator of the Steady + Connected Parenting Method. Bridget helps parents navigate the middle school years with calm and connection, and she shares how those same tools can transform how you run your business.
We talk about emotional regulation, navigating anxiety, setting tech boundaries, and how finding her niche led Bridget from Anti-Social School to the Today Show.
Whether you’re building a family-first business or learning to show up for yourself and your kids with more steadiness, this episode will leave you feeling grounded and inspired.
Today you’ll hear:
CONNECT WITH BRIDGET:
Website: www.kermorris.com
Instagram: @bridget.parentcoach
FREE Resources:
50 Ways I'm Staying Close to My Middle Schooler: https://kermorris.myflodesk.com/50waysguide
Middle School Tech Safety Toolkit: https://bridgetparentco.samcart.com/products/middle-school-tech-safety-toolkit
🔗 LINKS MENTIONED:
🌟 Explore Intensives → www.hollymariehaynes.com/intensive
🎧 Anti-Social School™ → www.hollymariehaynes.com/antisocial
🌎 Website → www.hollymariehaynes.com
📲 Instagram → @thehollymariehaynes
💬 Loved this episode?
Comment below with your biggest takeaway, share it with a business friend, and don’t forget to screenshot and tag me so I can cheer you on!
By Hosted by Holly Haynes5
160160 ratings
What does it look like to stay grounded as both a parent and a business owner? Today, I sit down with Bridget KerMorris—mom of seven, therapist, parenting coach, and creator of the Steady + Connected Parenting Method. Bridget helps parents navigate the middle school years with calm and connection, and she shares how those same tools can transform how you run your business.
We talk about emotional regulation, navigating anxiety, setting tech boundaries, and how finding her niche led Bridget from Anti-Social School to the Today Show.
Whether you’re building a family-first business or learning to show up for yourself and your kids with more steadiness, this episode will leave you feeling grounded and inspired.
Today you’ll hear:
CONNECT WITH BRIDGET:
Website: www.kermorris.com
Instagram: @bridget.parentcoach
FREE Resources:
50 Ways I'm Staying Close to My Middle Schooler: https://kermorris.myflodesk.com/50waysguide
Middle School Tech Safety Toolkit: https://bridgetparentco.samcart.com/products/middle-school-tech-safety-toolkit
🔗 LINKS MENTIONED:
🌟 Explore Intensives → www.hollymariehaynes.com/intensive
🎧 Anti-Social School™ → www.hollymariehaynes.com/antisocial
🌎 Website → www.hollymariehaynes.com
📲 Instagram → @thehollymariehaynes
💬 Loved this episode?
Comment below with your biggest takeaway, share it with a business friend, and don’t forget to screenshot and tag me so I can cheer you on!

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