Long-distance was the thing that taught me about bitter loneliness, and the thing that taught me about committed love and two imperfect people who refused to give up on each other.

In this episode I’m going to share about my 14 month long-distance experience, as well as share some ideas from couples therapy research to help you with your long-distance relationship.

1. Talk about your goals.

2. Establish rituals of connection

3. Use love languages to bolster the connection

4. Soothe difficult emotions.

I am also answering some Q and A. This is not specific relationship advice and an assessment has not been done, so be sure to see a therapist in your area for specific advice for you.

This podcast is for informational purposes only.