Having intimacy issues in your relationships?  Did you know there are 12 different types of intimacy? If not, you don’t want to miss this interview with Dr. Kristie Overstreet – clinical sexologist, certified sex therapist, psychotherapist, and so much more – as she dives into all topics regarding intimacy and relationship issues.  Dr. Overstreet dives into all aspects of sex therapy from LGBTQIA+ medicine to how porn may have affected your sex life.  Listen in as Dr. Overstreet uncovers how to take ownership of your relationship and how to ease into these uncomfortable conversations with your partner.

Free Week of the Jen Health Membership:

Looking for a movement community that gives you the plan specific to your body? Need accountability and a plan that is specific to your restrictions?! Come grab a free week of our Jen Health Membership! You'll have access to 12 plans that were all curated by Doc Jen, Dr of Physical Therapy. We make sure you get set up with the plan that will be best for your goals and the rest is laid out for you to follow! Come check it out today! You can even get a discount on your first month using code OPTIMAL at checkout!

What You Will Learn in This Interview with Dr. Kristie Overstreet: @kristie_overstreet

03:13 – What drives Dr. Overstreet to do what she does

05:09 – Taking ownership of what happens in your relationships

06:41 – How to open up to your partner about topics that may be hard to discuss for you

07:48 – What intimacy means and the different types

09:48 – Dr. Overstreet’s explanation as to why sexual intimacy has a certain stigma associated with it

11:27 – The importance of talking about transgender medicine and how we define self

14:08 – Recommendations from Dr. Overstreet on how medical form layouts can be more inclusive

15:20 – What inclined Dr. Overstreet, as a psychotherapy, to become a sex therapist

17:41 – How to combat the shame associated with the conversation of sex

19:51 – How to identify whether you are stuck with your partner or your partner just isn’t right for you

22:00 – How to know when to walk away from a relationship

24:54 – How Dr. Jen’s and Dr. Dom’s past relationships benefited theirs together

28:43 – How porn has built an expectation around sex

30:10 – How to bring up uncomfortable sex conversations with your partner

32:05 – The importance of pelvic floor therapy for optimal sexual intercourse - How to find a therapist

About Dr. Kristie Overstreet:

Dr. Kristie Overstreet, is a clinical sexologist, certified sex therapist, psychotherapist, and author of Fix Yourself First: 25 Tips to Stop Ruining Your Relationships and host of Fix Yourself First podcast. Her mission is to help people improve their relationships by first focusing on the most important relationship they have, the one with themselves so that they are empowered to create the lives they deserve.

Dr. Kristie believes that you are the best expert in your own life. Her role is to provide unconditional support, motivate you to be your best, and meet you where you are in your journey. As your BFF Sex Therapist, she believes that you have the answers, and she is there to help you find your voice to take action.

Items mentioned in this episode include:

Dr. Kristie’s Website: http://www.drkristieoverstreet.com/

Free training for women : How to get emotional and physical intimacy without sacrificing your needs?: https://learn.drkristieoverstreet.com/iimtraining

To learn more about Dr. Kristie Overstreet in the full show notes: https://jen.health/podcast/59

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.