When the body says no by Gabor Mate: https://drgabormate.com/book/when-the-body-says-no/

The body keeps the score: https://www.amazon.com.au/Body-Keeps-Score-Healing-Trauma/dp/0143127748

Come to Bali with us!: https://www.beyondbodycoach.com/about-3

WEBSITE: www.beyondbodycoach.com

EMAIL: [email protected]

INSTAGRAM: 

Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.