Do you practice Lent? Though not a required spiritual discipline for a Christian, committing 40 days to intentional spiritual focus can be super helpful if you're trying to find freedom from body image issues or comparison struggles. For chronic or recovering dieters, food related fasts may not be the best idea. Here are six ideas for lent that don't involve food but may help you feel a whole lot better about your body by Easter. <a href="https://www.pateron.com/comparedtowho">Support Compared to Who?</a> <a href="http://www.comparedtowho.me/follow">Take the Quiz or Visit Compared to Who?</a> <a href="https://comparedtowho.me/refocus-christian-body-image-course-online/"> Sign up or find out more information about the ReFOCUS 2020 Facebook Course that begins March 2, 2020</a>   Discover more Christian podcasts at <a href="https://www.lifeaudio.com/">lifeaudio.com</a> and inquire about advertising opportunities at <a href="https://www.lifeaudio.com/contact-us">lifeaudio.com/contact-us</a>.

Do you practice Lent? Though not a required spiritual discipline for a Christian, committing 40 days to intentional spiritual focus can be super helpful if you're trying to find freedom from body image issues or comparison struggles. For chronic or recovering dieters, food related fasts may not be the best idea. Here are six ideas for lent that don't involve food but may help you feel a whole lot better about your body by Easter. Support Compared to Who? Take the Quiz or Visit Compared to Who? Sign up or find out more information about the ReFOCUS 2020 Facebook Course that begins March 2, 2020 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you practice Lent? Though not a required spiritual discipline for a Christian, committing 40 days to intentional spiritual focus can be super helpful if you're trying to find freedom from body image issues or comparison struggles. For chronic or recovering dieters, food related fasts may not be the best idea. Here are six ideas for lent that don't involve food but may help you feel a whole lot better about your body by Easter. <a href="https://www.pateron.com/comparedtowho" rel="noopener noreferrer">Support Compared to Who?</a> <a href="http://www.comparedtowho.me/follow" rel="noopener noreferrer">Take the Quiz or Visit Compared to Who?</a> <a href="https://comparedtowho.me/refocus-christian-body-image-course-online/" rel="noopener noreferrer"> Sign up or find out more information about the ReFOCUS 2020 Facebook Course that begins March 2, 2020</a> &nbsp; Discover more Christian podcasts at <a href="https://www.lifeaudio.com/" rel="noopener noreferrer">lifeaudio.com</a> and inquire about advertising opportunities at <a href="https://www.lifeaudio.com/contact-us" rel="noopener noreferrer">lifeaudio.com/contact-us</a>.

6 Ideas for Lent that Don't Involve Food

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!** Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? Have you "tried everything," yet still feel like your body isn't enough or should be better? Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better? Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.) If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you! Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective. I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey. Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles?&nbsp;</li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should&nbsp;be better?&nbsp;</li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit:&nbsp;<a href="https://www.comparedtowho.me" rel="noopener noreferrer">https://www.comparedtowho.me</a>&nbsp;
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024" rel="noopener noreferrer">https://www.facebook.com/groups/764271297116024</a>

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6 Ideas for Lent that Don't Involve Food

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