Happy July 4th! I can't believe we're already halfway though this year! If you're like me, you've done some reflecting on the first half and maybe you aren't where you thought you would be with your goals or intentions you set. Today's episode is straight to the point. I'm sharing the 3 most common reasons I see for not hitting your goals, how to reset and rebuild your plan.

July DIY Shred: starts 7/7
https://macroswithem.com/shred-with-em/

Save 20% on supplements with code usa20 (valid through 7/7)
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