White lies. We’re surrounded by them and people telling them.

Our loved ones do it, our workplaces do it, our kids do it, and we do it.

We think they’re harmless.

But are they really?

White lies can often feel like the easier, and sometimes more kind, ethical option. Trust me – I know. I used to be the queen of white lies.

But then I realized they were a problem.

In this episode, hear some of the ways I used to tell white lies, the effects these had upon my life in general, and how to spot where you’re doing the same in your own life.

Find out why the white lies you commit every day takes you further away from your true self, and how telling them robs you of internal integrity, relationships, and the potential for honesty and growth.

In This Episode:

04:36 Find out what we’re going to be talking about in today’s episode

05:02 Here are some examples of the white lies many of us tell our kids

06:02 Are white lies a problem? Here’s what I think…

09:11 Find out why re-examining my relationship with white lies was one of the most important levers in my healing journey

10:11 The white lies you commit every day takes you further away from yourself. Here’s why…

11:33 Where is the line between a lie and a white lie?

12:39 Hear everything that telling white lies robs you of

13:04 I’m sharing how I think about integrity and why it is so powerful

14:29 Where do YOU tend to speak white lies?

16:03 My challenge for you

17:30 This is how healing happens…

Connect with Dr. Kavetha Sundaramoorthy:

●      Rapid Relationship Repair FREE Mini-Course - https://bit.ly/RapidRelationshipRepair

●      Come join us in our free Facebook group Your Brain on Trauma, where is a whole community of women just like you who are on this sacred healing journey: https://www.facebook.com/groups/rm4fp/

●      Sign up to my live event: The Clearing: https://bit.ly/TheClearingLIVE