Hey girl!   In this episode, we talk about the 6 sneaky ways codependency can show up as perfectionism. Perfectionism is a coping mechanism often developed from childhood that helps us feel a sense of control and a sense of worth. The truth is our worth is not in what we can produce or how we can produce it. Listen to this episode to discover more about perfectionism and how to release it as a form of self-love and inner child healing   Check out https://trybetterhelp.com/selflovefix to save 10% on your first month of online therapy/counseling through better help professional counseling (Sponsored by Betterhelp).   Click here to get your FREE ticket to the Choose Yourself Summit (it's virtual!) May 18-22 (or visit https://www.ashleybeaudin.com/summit?via=beatrice) Please don't forget to rate & review!   Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs)   Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com