Reducing your social media use can significantly lower levels of anxiety, depression and loneliness. And it can help you sleep better, and we all know what a difference sleep makes to our lives!

But how can you actually reduce the time you spend on social media when you work as a social media marketer? 

In this episode, we're talking about:

👉 How to reduce your screen time & stop social media being a distraction (even when you work on social media all day long!)

👉 The best ways to stop other people's content making you feel shit 💩.

👉 How to stop your clients from affecting your stress levels.

Available wherever you get your podcasts.

Listen with captions and a transcript at podcast.thetwolauras.com

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Connect with us

If this episode has resonated or inspired you, take a screenshot and tag us in your stories @thetwolauras!

We would love to continue the conversation with you, so come and chat with us in TheSocialMediaManagersHub.com, our free community on Facebook or drop us a DM on your preferred platform by searching for @thetwolauras. 

This episode is sponsored by Agorapulse.

Stay organized, save time, and easily manage your social media with Agorapulse’s inbox, publishing, reporting, monitoring, and team collaboration tools. 

Over 31,000 social media managers use Agorapulse every day, and you can take an extended 2-month free trial at thetwolauras.com/agorapulse

Mentioned in this episode:

This episode is sponsored by Agorapulse.

Stay organized, save time, and easily manage your social media with Agorapulse’s inbox, publishing, reporting, monitoring, and team collaboration tools.

Get an extended 2 month trial on Agorapulse