Welcome back for episode 60 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack are once again joined by Jason Woodforth, the QLD ICN President (previous episodes #32 and #52).

In this episode Jason goes into great detail on the benefits of fascia release, and shares his client experiences and success stories. As well, he provides valuable recommendations for competitors when it comes to relieving muscular tightness, which has the potential to translate into improved gym performance and posing. Additionally, Jason answers plenty of listener questions regarding comp prep and provides an enormous amount of tips and advice!

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

Business Website: www.thebodybuildingdietitians.com

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VPA 15% off links:

vpa.fit/tyarra

vpa.fit/jack

Jason's Facebook: https://www.facebook.com/jason.woodforth.inba.qld

ICN QLD Instagram: https://www.instagram.com/icnqld/?hl=en

https://www.posturalfacilitation.com/

Get in contact with Holly : 0449 740 807