In this AMA-style solo episode, I break down the controversial trend of $6,000 full-body longevity scans and answer your burning questions about inflammation, postpartum health, and realistic biohacking options.

Curious about biological age, postpartum inflammation, or budget-friendly wellness? This episode is your guide to smart, sustainable longevity.

Send me a DM on Instagram to get your questions answered!

I TALK ABOUT:

04:00 – $6,000 for a Longevity Scan: Longevity Medicine Institute

11:00 – At-home and affordable longevity tests you can start today: True Diagnostic, Viome, Tiny Health code: BIOHACKINGBRITTANY, Levels Health CGM, Function Health, Siphox code: BIOHACKINGBRITTANY

18:00 - Wearables: Oura Ring, Whoop, BioStrap, Garmin, Circular Ring

21:25 – Dementia, brain aging, and why cognitive longevity matters

23:00 - Daily FREE things you can do for longevity

25:30 – My personal CRP numbers and what they mean for postpartum inflammation

29:25 – Why inflammation is the top silent driver of chronic diseases

33:00 – My current inflammation protocol: Akkermansia, fermented cod liver oil, bone broth, collagen peptides

36:00 – Movement and lymphatic support and retesting for inflammation: PartiQlar supplements, Kineon code: BIOHACKINGBRITTANY

38:35 – The emotional toll of healing and how to truly ask "how are you?"

SPONSORS:

Protect your reproductive health with Leela Quantum Tech's EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products!

Go to calroy.com/brittany and save over $50 on a 3-month supply of Calroy's Arterosil HP and Vascanox HP, my preferred supplements for optimal blood flow and nitric oxide support for your vascular system.

RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

My Amazon storefront

Lifespan book by Dr. David Sinclair

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