In this AMA-style solo episode, I break down the controversial trend of $6,000 full-body longevity scans and answer your burning questions about inflammation, postpartum health, and realistic biohacking options.

Curious about biological age, postpartum inflammation, or budget-friendly wellness? This episode is your guide to smart, sustainable longevity.

Send me a DM on Instagram to get your questions answered!

I TALK ABOUT: 

04:00 – $6,000 for a Longevity Scan: Longevity Medicine Institute

11:00 – At-home and affordable longevity tests you can start today: True Diagnostic, Viome, Tiny Health code: BIOHACKINGBRITTANY, Levels Health CGM, Function Health, Siphox code: BIOHACKINGBRITTANY

18:00 - Wearables: Oura Ring, Whoop, BioStrap, Garmin, Circular Ring

21:25 – Dementia, brain aging, and why cognitive longevity matters

23:00 - Daily FREE things you can do for longevity

25:30 – My personal CRP numbers and what they mean for postpartum inflammation

29:25 – Why inflammation is the top silent driver of chronic diseases 

33:00 – My current inflammation protocol: Akkermansia, fermented cod liver oil, bone broth, collagen peptides

36:00 – Movement and lymphatic support and retesting for inflammation: PartiQlar supplements, Kineon code: BIOHACKINGBRITTANY

38:35 – The emotional toll of healing and how to truly ask “how are you?”

SPONSORS:

Protect your reproductive health with Leela Quantum Tech’s EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products!

Go to calroy.com/brittany and save over $50 on a 3-month supply of Calroy's Arterosil HP and Vascanox HP, my preferred supplements for optimal blood flow and nitric oxide support for your vascular system.

RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

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Lifespan book by Dr. David Sinclair

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