This week on the show the boys sit down with Strength and Conditioning coach for The All Black Nic Gill to talk team culture, training methods and how to develop excellence in the weight room.
The boys also bust myths on junior training techniques and dive deep into the ultimate training program for power sports.
Nic Gill's Instagram - https://www.instagram.com/nicgill_health_and_performance/?hl=enNic Gill's Website - https://www.nicgill.com/
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