In this mini-episode of Made for Health, Dr. Aaron Hartman takes listeners on a deep dive into hyperbaric oxygen therapy (HBOT)—an increasingly popular treatment that’s drawing attention from doctors, athletes, and biohackers alike.

From its early medical use to its cutting-edge applications today, Dr. Hartman explains how HBOT works, why it’s FDA-approved for certain conditions, and where emerging research is pointing. He highlights its potential role in supporting recovery from brain injuries, chronic infections, mitochondrial dysfunction, and inflammation-related conditions—while also cutting through hype and misconceptions.

Listeners will gain both a scientific and practical understanding of HBOT, with clear guidance on its benefits, risks, and what to consider before starting therapy.

✅ Show Highlights:

• The history of hyperbaric oxygen therapy and its evolution in medicine
• How HBOT works on a cellular and mitochondrial level
• FDA-approved uses vs. emerging applications in functional medicine
• Why athletes and biohackers are turning to HBOT for recovery and performance
• Conditions where HBOT shows promise: brain injury, chronic infection, fatigue syndromes
• Practical considerations: safety, access, and cost factors
• Separating science-backed benefits from unproven claims

🌐 Resources & Links:

• Dr. Aaron Hartman – Richmond Functional Medicine: richmondfunctionalmedicine.com
• YouTube – Richmond Functional Medicine: Watch Here
• LinkedIn – Dr. Aaron Hartman: Connect Here

Mentioned in this episode:

Get the FREE Real Food Sourcing Guide

We've put together this free resource to help you find real, nutrient dense food in your local area. Healing starts in the gut and eating real food is the fastest way to heal!

Click the link below and download it for FREE!

Get the Real Food Sourcing Guide Here!