Where Optimal Meets Practical

62: Cody Moxley (@CJMoxley) - When people say "you're just overcomplicating things", Setting reasonable goals + expectations, More sensation isn't always a good thing...


Listen Later

WHO: Cody Moxley (@CJMoxley)

---

WHO IS THAT: Coach and project manager for N1 Education, CISSN

---

TITLE: When people say "you're just overcomplicating things", Setting reasonable goals + expectations, More sensation isn't always a good thing...

---

TOPICS:

-Setting reasonable goals

-Managing expectations

-If having some flexibility is important...how flexible is too flexible?

-When does the pursuit of optimal have diminishing returns?

-Why are there people who have no idea what in the literal F they're doing but are still jacked?

-Stimulus vs. Sensation - How are they different and how can we identify accordingly

---

Where to find Cody:

Instagram: @CJMoxley

N1 Courses

N1 Member Site

N1 IG: @N1.Education

---

Where to find me:

Instagram: @JordanLipsFitness

Youtube: Jordan Lips Fitness

Email: [email protected]

Podcast: Where Optimal Meets Practical

TikTok: @JordanLipsFitness

Website: JordanLipsFitness.com

---

Apply for 1:1 Coaching HERE

---

Helping you find the balance between OPTIMAL and PRACTICAL

---

Love You

-JL

...more
View all episodesView all episodes
Download on the App Store

Where Optimal Meets PracticalBy Jordan Lips

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

315 ratings


More shows like Where Optimal Meets Practical

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

444 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,679 Listeners

Choose Hard by Cody McBroom

Choose Hard

776 Listeners

The Nutrition Science Podcast by Dr. Adrian Chavez

The Nutrition Science Podcast

499 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,568 Listeners

The Next Level Health & Fitness Podcast by Next Level Coaching

The Next Level Health & Fitness Podcast

770 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,108 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,072 Listeners

Eric Roberts Fitness by Eric Roberts Fitness

Eric Roberts Fitness

1,147 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

793 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,451 Listeners

Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

275 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

339 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

412 Listeners