Is energy healing a thing? This week Master Reiki Practitioner Valerie Oula breaks down reiki, a Japanese form of energy healing. I was skeptical at first, but blown away after experiencing it myself. 

You'll learn what reiki is, the 5 reiki principles for a happier life, and how to use reiki to reduce stress and anxiety.

Books Mentioned:

• A Little bit of Reiki by Valerie Oula 

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