The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

#622: How to Never Give Up: Building Mental Toughness in 3 Steps


Listen Later

Do you want to know the secret to overcoming any obstacle that comes your way? It's not talent, luck, or resources - it's GRIT, or mental toughness!  In this podcast, I'm coaching on the power of grit and how it can help you develop the resilience and determination you need to achieve your goals. I'll share some strategies and techniques to help you develop mental toughness, overcome obstacles, and achieve your goals. From building resilience to managing stress and anxiety, I'm going to cover it all. The truth is that you cannot become mentally tough doing comfortable or easy things. Mental toughness is what allows us to turn our doubt into motivation.  After you listen to this podcast, you're going to want to take massive action on doing those hard things that you have been putting off, guaranteed.

Get the full show notes and transcript at:

www.trishblackwell.com/622

 

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!]  www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox 

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

 

✅ STAY CONNECTED.

👉‌Website:  https://www.trishblackwell.com/

👉Instagram:  http://instagram.com/trish_blackwell

 👉Facebook: www.facebook.com/TrishBlackwellCoaching

 

⚡️ POWER PHRASE PYRAMID ⚡️

Top Thought: "I don't stop until I get what I want."

Medium Thought: "I am gritty."

Beginner Thought: "I can do hard things. My effort and my willingness are my superpowers."

 

 

🗣️Work your thoughts and your self-talk, grab access to Self-Talk Reset at www.trishblackwell.com/selftalk

...more
View all episodesView all episodes
Download on the App Store

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor SyndromeBy Trish Blackwell

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,392 ratings


More shows like The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,293 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,473 Listeners

Women of Impact by Impact Theory

Women of Impact

668 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,096 Listeners

Creating Confidence with Heather Monahan by Heather Monahan | YAP Media

Creating Confidence with Heather Monahan

1,152 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,115 Listeners

The Self Esteem and Confidence Mindset by Jonny Pardoe

The Self Esteem and Confidence Mindset

168 Listeners

The Mindset Babe | Self Love, Confidence, Motivational, Self Growth, & Self Help by Perry Richardson

The Mindset Babe | Self Love, Confidence, Motivational, Self Growth, & Self Help

235 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

209 Listeners

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence by Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

107 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

900 Listeners

I Missed Me by Mafe Anzures

I Missed Me

423 Listeners

Date Yourself Instead by Lyss Boss

Date Yourself Instead

2,349 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,926 Listeners

The Hilary Silver Podcast by Hilary Silver

The Hilary Silver Podcast

236 Listeners